It is very important for the energy centres in our body to be balanced allowing the energy to flow freely. The energy relating to each of the seven colours of the spectrum which are red, orange, yellow, green, blue, indigo and violet are also the colours of our seven main chakras which are the energy centres of our body

The right use of colour used in the right way can stimulate this energy bringing us back into balance. Colour Therapy isn’t something I would use as a stand alone treatment.

There are several ways colour can be used, my personal way of using colour is to combine it with Reiki and Crystals to bring about a wonderful relaxation and promote the healing process in the body.